Torah Psychology School of Coaching & Counseling

Diet Resources 

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Week 1

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Dr Fuhrman's PowerPoint  - Advances in Nutritional Science
to slow aging and enhance healthy life expectancy

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Week 2

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Dr Fuhrman's PowerPoint - Eating and Cooking
To Avoid Heart Disease and Cancer  

 

Week 3

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Dr Fuhrman's PowerPoint - Resolving Overeating and Food Addiction

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Week 4

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Randi Carbone RN PowerPoint - Strategize for Success and Uncover Hidden Barriers

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Week 5

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Longevity through Movement and Exercise - Nick Emanuel, Physical Trainer

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Week 6

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Presentation

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Daily Mindful Eating Journal

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Week 7

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Presentation

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Emotional Eating Journal 

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Week 8

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Presentation

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ABCDE

REBT Irrational Beliefs

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